Meditation practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity...

The Restart your business, Restart your life talks, aims to share themes that we consider important for the Avila Spaces Community. These informal conversations are full of new strategies and different ways of living and working, focusing on...

Hello again,   The Restart your business, Restart your life talks, aims to share themes that we consider important for the Avila Spaces Community. These informal conversations are full of new strategies and different ways of living...

Avila Spaces organized a member's exclusive Padel Class so you can have a touch and feel, and maybe become a regular player, of Lisbon's trendiest sports!Take a break from work Thursday 19th of august and join us for some Padel.