In times like these, exercising and relaxation are essential to improve our well-being. During the months of August, September and October, we will dedicate an afternoon to practising Yoga and Meditation in our Pateo. This outdoor activity...

In times like these, exercising and relaxation are essential to improve our well-being. During the months of August, September and October, we will dedicate an afternoon to practising Yoga and Meditation in our Pateo. This outdoor activity...

In times like these, exercising and relaxation are essential to improve our well-being. During the months of August, September and October, we will dedicate an afternoon to practising Yoga and Meditation in our Pateo. This outdoor activity...

Yoga is not about touching your toes. It is what you learn on the way down. It is about exploring your breath and the silences that reside in each movement. Yoga is about learning to know and respect your limits, your body and your soul. It gives...