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Restaurants and CafésBecause the best ideas start with coffee... A Padaria Portuguesa: The perfect place for a quick and delicious meal! In 2010, one of the best bakery chains of Lisbon was born within a small factory in Samora Correia. The idea is to have a "friendly neighbour” who provides more than twenty different sorts of fresh bread, every day. At Padaria Portuguesa, besides cookies, dumplings, and natural juices, you can taste salads and homemade soups. The friendly and thoughtful service makes us feel at home! Av. Duque de Ávila, no. 24 1000-141 Lisboa Location: Click here Italy Caffe Ristorante: Massa Mia! Count the memories, not the calories! If you are fond of this wonderful cuisine, this is one of the best restaurants in Lisbon. Here, you can find the true Italian essence, either in the form of pizza or pasta, which goes along with a glass of wine! With a romantic and welcoming environment, it is ideal for those looking for a quiet moment during the work shift. Av. Duque de Ávila no. 26B1000-141 Lisboa Location: Click here Gávea Restaurant: The best of our Portuguese gastronomy at the best price! If you are in the mood to feel the true flavour of traditional Portuguese food, Gávea, is the best option. You will find a warm and caring service as well as delicious meals, right next door, with prices starting from just €6. Rice pudding – you can’t miss it! Av. Duque de Ávila no. 24B1000-141 Lisboa Location: Click here H3: Gourmet hamburgers grilled on the spot! If you like a delicious gourmet hamburger, accompanied by mashed spinach and rice, please visit H3. With fresh ingredients and in a fantastic location, it is considered the most prestigious fast food chain in the surroundings. Av. Fontes Pereira de Melo no. 511050-120 Lisboa (Monumental) Location: Click here Subway: A place where sandwiches are the most popular now! Before or after a meeting you can stop in and have lunch or a snack! The menu includes sandwiches and salads, which are prepared right in front of your eyes, fresh bread, made during the day, as well as wraps. The good news is that all meals contain only 6 grams of fat, or less! Enjoy and delight yourself! Avenida Duque de Ávila no. 81A1000-139 Lisboa Location: Click here Choupana Café: The most famous Brunch of Avenidas Novas! The secret of life is balance, so they say. At Choupana Café, you can choose a wonderful Nutella croissant and biological yoghurt. Due to the wonderful shop window of savoury food, cakes, and the famous Brunch, it is going to be difficult to resist this temptation! With a soft décor with pastel shades and special harmonious details in combination with a fun and a relaxed atmosphere it is the ideal place to taste a delicious Brunch. Av. da República no. 251050-053 Lisboa Location: Click here Versailles: A charming coffeehouse in the heart of Lisbon! Located since 1922 in Av. da República it is one of the historic coffeehouses of Lisbon. Here you can find a large variety of cakes and pastries as you let yourself be inspired by the classic European style. At Versailles a remarkable terrace offers the ideal place for a coffee break or to have the first and so desired breakfast or lunch. Av. da República no. 15A 1050-185 Lisboa Location: Click here |
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Post OfficeAn old school service which never goes out of fashion! If you are looking for a Post Office in Avenidas Novas, to send a letter or an order there are two options at your disposal: CTT Entrecampos 995, Av. da República no. 99D 1050-077 Lisboa Location: Click here CTT Saldanha 994, Av. Casal Ribeiro no. 28 1000-012 Lisboa Location: Click here |
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Stationary Shops and BookstoresPreferred means of transportation? A book... LIVRE – Livraria, Papelaria e Presentes: A place of choice for stationary and other office materials shopping! LIVRE celebrates the passion for books, for life, for freedom, for each other’s dreams and accomplishments. Here you will find all the items you need for your administrative tasks and the most original gifts. You are also able to participate in Workshops and in open-air reading sessions. Av. Duque de Ávila no. 8A 1000-140 Lisboa Location: Click here Almedina: A classic bookstore with several cultural activities! Almedina is located on the 2nd floor of Atrium Saldanha Shopping Centre. Besides having a huge variety of books, Almedina is investing on a weekly cultural programme with the special participation of different authors and specialists. Praça Duque de Saldanha no. 1 1050-094 Lisboa Location: Click here |
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IT ServicesOptions before you do CTR-ALT-DEL... Chip7: The most efficient IT store in the surroundings! At a time when the world is becoming increasingly digital, we suggest CHIP7. It specializes in a vast range of products and services and it is known for its efficiency and speed in solving technical problems. And it is only 5 minutes away from your workspace! Rua Eng. Vieira da Silva no. 8D 1050-105 Lisboa Location: Click here El Corte Inglés: Where you find the best brands and the latest trends in the market! In case you pass by El Corte Ingles, you can search for the latest ideas in the computer market, and buy gadgets, electronics and small or large household appliances, amongst other things. Here you will also find the best brands and the latest news from all commercial sectors. Av. António Augusto de Aguiar no. 31 1069-413 Lisboa Location: Click here |
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GymsYou're only one step away from a healthy body and mind! 1Fight: You can’t imagine what good a fight a day would do to you... Saldanha's most recent Fitness Club is characterized by group activities, by a map of original lessons and by challenging and innovative functional trainings. Here you can have a fun experience, and fighting is present in various modalities, with different intensities adjusted accordingly to your profile, and to the goals you want to achieve. Av. da República no. 42B - ground floor 1050-194 Lisboa Location: Click here Holmes Place: Training with sophistication and serenity is in this Premium Gym! Focusing on the development of a healthier life, Holmes Place provides an exclusive and a customized service. It bets heavily on the latest generation equipment as well as in dynamic and motivational classes. You can also enjoy the Spa. A wonderful experience after an entire day of work. Av. Defensores de Chaves no. 45B 1000-112 Lisboa Location: Click here |
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Mindfulness, Yoga, Meditation and Traditional Chinese MedicineWhen you are tired, learn to take time off and not giving up! Lisboa Counselling: Skills training and emotional freedom! Counselling is a short-term therapy that works on your emotional conditioning which allows you to shift and enhance your personal and professional performance. It is either for companies or for individuals and you can benefit from this service within your workspace. Av. da República no. 6 - 7th floor left 1050-191 Lisboa Location: Click here Padma Yoga: Leading you to your essence! If you are into a balanced lifestyle then Yoga, Ayurvedic, Thai massages, and Reiki are for you as they provide the necessary mental, physical, and emotional balance. If you prefer to dive into an extended programme, Padma Yoga, offers interesting retreats and workshops. Av. Defensores de Chaves no. 20 1000-110 Lisboa Location: Click here BudaDharma: Immerse yourself into the world of mindfulness! At BudaDharma, there are courses and weekly practices which will help you along your journey into your inner self. You can start to improve your mental and emotional health through the development of consciousness, the application of breathing techniques and stress reduction. Av. Duque de Ávila no. 28 Room 409 - 4th floor1000-141 Lisboa Location: Click here Jisei Dojo: Martial Arts - improve your physical and mental performance! Here, practitioners improve their way of being and doing, and learn to bridge adversities life presents to them. All the techniques are aimed at improving their physical and mental performance. Rua Fernão Lopes no. 9 - 1st floor left 1000-132 Lisboa Location: Click here Perdigão: Traditional Chinese Medicine & Osteopathy Ancestral therapies applied to today's reality! Aimed at a Holistic diagnosis, allows to act on the physical, mental and emotional aspects, using various disciplines that are part of Traditional Chinese Medicine and Osteopathy, such as Manipulative Techniques, Acupuncture and Tui Na Massage. R. Andrade Corvo 11 1050-007 Lisboa Localização: Click here |
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Museums and GardensFor those who are in love with art and nature... Calouste Gulbenkian Foundation: Museum, garden, and bookstore. The best of three worlds next door! Gulbenkian is the right place to immerse yourself into art, nature, knowledge, harmony, and beauty. It is a foundation for "all Mankind", focused on bringing the best of arts, science, and philanthropy, and helping to improve everyone’s quality of life. The amazing gardens are a real refuge from the turmoil of the city and the multiple exhibitions are a pleasant balsam for your eyes. R. Dr. Nicolau Bettencourt 1050-078 Lisboa Location: Click here Jardim Arco do Cego: The new natural refuge for students and professionals! Considered the new students’ "neighbourhood", it is the ideal place to enjoy sunny days with a fresh drink which can be bought in the kiosk, at the entrance. Later in the day or at lunchtime, students and professionals, can relax, have a picnic, play rackets, or even rest in this pleasant natural retreat. Rua Dona Filipa de Vilhena 1000-135 Lisboa Location: Click here |
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Shopping CentresA pause to do some shopping... Atrium Saldanha: Your gallery of shops and restaurants in your business district! Located in the central business district, Atrium Saldanha comprises 78 different stores, cinema, and restaurants. On the upper floors you can find varied offices with the highest quality standards. Considered a symbol of the rejuvenation of Lisbon, it is the ideal choice for a pleasant lunchtime. Av. Fontes Pereira de Melo no. 42E 1050-250 Lisboa Location: Click here Dolce Vita Monumental Saldanha: Between shopping and cinema, this could be the perfect way to spend the late afternoon! Dolce Vita Monumental brings about a small world of experiences that aims at creating a positive community and which fosters contacts between people. In addition to its 37 stores, it also features the cinema Medeia. A fantastic way to chill out towards the evening. Av. Fontes Pereira de Melo no. 51 1050-010 Lisboa Location: Click here |
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Auto WorkshopYour car is in safe hands! Garagem 5 de Outubro: The most efficient garage in the area! A workshop, in the centre of the city, with a strong regard for efficiency and functionality! Pay a visit to "Garagem 5 de Outubro”, for a manual washing, an oil change, or any other fast intervention in your vehicle. Even without a prior appointment, there is specialized technical support which will please you greatly. Av. 5 Outubro, 75-C 1050-049 Lisboa Location: Click here |
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LaundryThe best solution to take care of your clothes... Baía de Luanda: To "clean" your Monday asap! For laundry services, dry cleaning or even to iron your clothes, Baía de Luanda, ensures an optimal price-quality ratio. Employees provide an awesome service and are always with a smile on their faces! Av. João Crisóstomo no. 32-A 1050-027 Lisboa Location: Click here |
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Pharmacy"It is better to prevent than to heal.” Farmácia Duque D'Ávila: All pharmaceutical products for your health, at your disposal! At Farmácia Duque de Ávila, with the help of a very available team, you will find for sure all the pharmaceutical products needed for your wellness and health. You may also check the online pharmacy and you may place your order there. Av. Duque de Ávila no. 32C 1000-141 Lisboa Location: Click here |
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HypermarketsFor any last-minute shopping! Pingo Doce: A Portuguese chain of hypermarkets and supermarkets where you can find all sorts of products and food with daily promotions. Av. Duque de Ávila no. 45 1000-169 Lisboa Location: Click here Continente Bom-Dia: Continente Bom Dia, managed by Sonae MC Group, includes numerous options in the food industry at affordable prices and with several discounts. Av. Defensores de Chaves no. 7 – 91000-245 Lisboa Location: Click here |