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Work Well (From Home)

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Newsletter #3

We are still here, just a click away, to give you the best content.

To motivate you, to make you believe that the time and space and be recreated at any minute.

For that reason, our Newsletter is now closer to you. We want to share interesting content, creative ideas,
meaningful workshops, projects from partners and clients.

Most of all, we want to keep facilitating. After all, this is our mantra.
Here is our Work Well From Home. Every week. 
Enjoy!

Marketing Digital Week

Our partner RD Station organized a week dedicated to Digital Marketing and Sales. Five experts were invited to participate in the digital transformation of hundreds of companies in Portugal. They will share experiences, present solutions and alert to the pitfalls that we must all avoid.
Now is the ideal time to redefine processes, approaches and the positioning of each company in the market.

Let's go! From April 13th to 17th, at 3 pm.

Wired to Happiness!

It is precisely because this is not a happy time that we should talk about happiness. What evidence and routines do science and research have to guide us on days like these? What are the most powerful behaviors in our brain and the perception that this is a time worth living?
These and other reflections in a virtual room for happiness.
There is no fee to participate in this conversation, but registration is mandatory. Do yours now.
Places are limited.

Workshop InPar

Our partner Rui Santos, CEO of InPar, provides a workshop for Directors, Department Heads and Senior Executives in the areas of Marketing and Sales; Organization and Quality; Customer Support Service; Customer Experience Management; Help-Desk; Complaints Management and Continuous Improvement. An interactive work methodology will be used, with strong involvement of the participants, where the theoretical presentations are always illustrated with practical cases through group exercises in the classroom. All of this from the ZOOM online platform.

Teleworking close to you!

To make you feel that we're still here, we want to share our teleworking experience with you. Today is Vera's turn: "(...) I found out that the most important thing is to find a balance between the work routines in the office and to get new habits adapted to the new reality. It is essential to have a schedule and to exchange pajamas for a comfortable outfit to help my body and mind get into work. I keep close to me a workbook to help me organize, a candle or incense. I like listening to music and I choose the Avila Lounge playlist on Spotify, because has quiet sounds that help you stay focused. " Join us through music!
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The Lounge music at your home!

Music is linked to emotions and to a sense of belonging. So, we share with you our Avila Lounge playlist, on Spotify, by MUFYN, our Sensory Marketing partner. Because music interferes with the mood, the ability to concentrate, the mental and emotional availability to create. This is the playlist that we play every day at Coworking. We want you to also play it at your home. Travel to Avila through music. We are sure that you will feel the comfort you feel when you choose to work, relax or enjoy the space in any of the environments.

Time to Medidate...

There are many ways of meditation: dancing, painting, running, watching the sun set... Or just stop and breathe. To feel the pulsation of your body and mind. Decide, for a moment, to rest from outside reality and embrace your emotions. Allow thoughts to exist but let them rest. There are several app's that can help you in this process, but today we suggest the Insight Timer. Here you can find audios in several languages, with different objectives and with the duration that you prefer. In the end, you can see how many people in the world meditated at the same time. After all, you're not here alone. 

Trendy Suggestion

Alone, but well accompanied!
This is the new live solidarity festival of Instagram and has the participation of several artists such as Gisela João, Salvador Martinha, Pedro Abrunhosa, Carolina Deslandes, Miguel Araújo, César Mourão and others. Fernando Alvim will be the host of this artistic movement that aims to raise donations for the Cruz Vermelha Portuguesa. It will be two hours of music and wine in this Easter weekend. On April 10-12, at 9:30 pm, on Instagram @somasbemacompanhado.