Newsletter #5We are still here, just a click away, to give you the best content. To motivate you, to make you believe that the time and space and be recreated at any minute. For that reason, our Newsletter is now closer to you. We want to share interesting content, creative ideas, Most of all, we want to keep facilitating. After all, this is our mantra. |
| Visit the Roman Galleries at homeThe Roman Galleries, built more than two thousand years ago, under Rua da Prata, in Lisbon, are now available for a virtual visit. The Lisbon Museum, in partnership with ImARCH, is responsible for facilitating this visit to one of the most wanted tourist attractions in the city, both by Portuguese and foreigners. On this page, you can explore the galleries for as long as you like, having access to three-dimensional images with explanations selected at various route points, both in Portuguese and in English. |
| RESTART ChallengeJorge Coutinho is responsible for be:coach and, since 2007, he believes that it makes a difference in the life of anyone who wants to go further, break the beliefs that limit them and replace them with beliefs that enable them to live a life without limitations or barriers. So, thinking about this moment that we are all going through, he decided to create the RESTART project. This is a Personal Development Course, 100% free and 100% online. The main objective is to share a Dynamic Methodology, Resources and Essential Tools, which will help you to gain even more control and direction in your life! |
| Avila BlogJobs and the labour market have undergone more change in the last decade than in the past 50 years. Beyond the internet of things, the future of work is now shaped by new technologies like automation and artificial intelligence. These are changing our entire approach to work. From how and where we work, to what work we do, and the skills we need to complete those jobs, the world of work today bears almost no resemblance to what it was a generation ago. The Avila Blog is full of articles of new trends and new working models. Find out more about what's going on in our business atmosphere. Good reading! |
| Digital Marketing WebinarsLisbon Digital School is unstoppable and we want to share with you the amazing content that are available, both through free webinars and through daily Instagram lives. Watch the 45 minutes of great content by some of the best professionals in the area of Digital Marketing, always at 7pm. Don't miss topics like E-mail Marketing, Measurement, Ads for Facebook and Instagram and Instagram Marketing. These are important areas in the execution of a Marketing strategy for the digital environment! |
| Yoga to do at homeAlmost everyone talks about Yoga but is there any motivation, at this moment, to do the exercises at home? It is often difficult to find it, so here are three good reasons to try this ancestral practice: 1- Controls stress and helps reduce anxiety 2 - Facilitates weight loss 3 - Improves the functioning of the heart and lungs We also share 8 exercises that you can easily do at home, in the morning and in the evening. Read the article to find out what they are! |
| Trendy SuggestionCelebrate the 25th of April holiday with Zeca Afonso, artistic videos and various concerts ... All of this, of course, online! Zeca Afonso makes available for the first time in digital format, an album, on vinyl, first published in 1964 that contains four original themes: Cantares de José Afonso. Another challenge for this holiday was launched by Underdogs, a cultural platform that is challenging everyone with a projector to share artistic videos on Instagram. In addition, you can also join the Liv(r)e Festival, an initiative by A Música Portuguesa a Gostar Dela Própria, in partnership with the artistic collective Camaleão and Rádio 23 Milhas. |