Login

Work Well, Work Safe

Avila Spaces Newsletter
Go down

Newsletter #9

They say that transformation happens from the inside out.

So, in addition to a workspace totally transformed and adapted to the new reality,
you can find here our Work Well, Work Safe totally renewed, where you will find, weekly, interesting contents,
creative ideas, courses that can make a difference, projects of our customers and partners.

 
We are sure you will continue to Work, Relax and Enjoy in a quiet, inspiring and now also safer space. 

Enjoy!

Avila Connect: Exclusive Teleworking App

Avila Connect is a pioneering application for managing your Virtual Office, emerging as a response to new business models that are emerging in this time of social distancing. Wherever you are, you can manage your communications in real time; you can book a room to receive your customers professionally and you can also count on our International Partner Network! If in a pre-covid time networking was important, now it is crucial at that these platforms exist to connect people and businesses, fostering the business universe.

Free Yoga Classes

In times like these, exercising and relaxation are essential to improve our well-being. During the months of August, September and October, we will dedicate an afternoon to practising Yoga and Meditation in our Pateo. This outdoor activity will be taught by our partner Elena Popova every Tuesday at 7 p.m. Her classes are a fusion of yoga in motion, meditation, massages and essential oils. Bring your yoga mat, or if you need one, Elena can rent you a disinfected mat for an additional 2€.
Price: 10€ per class | Packs of 4 classes available |with a discount for Avila Spaces members. Can we count on you? Namasté!

Flávio Torres gives us Music!

Music is life, that is why our hearts have beats. Our partner Flávio Torres is a musician, singer and producer, working in the music field since 1995 (folk, blues, rock, world). After participating in several projects and with several edited albums, Flávio promotes his music to the world. He recently released his new album Sinopse. This one has very personal songs and a splendid graphic work by Cátia Nogueira. Like Flávio, we also believe that music has the ability to improve our days and to make us travel, even when we don't move.

ZenAction: Mindfulness Courses

Our partner João Carvalho das Neves, CEO of Zen Action, is responsible for the various Mindfulness Coaching Courses that will be an asset in your personal development process. Above all, the objective is to bring attention to the present moment, in order to live in a more peaceful and focused way. This mental ability gives us the freedom to make conscious decisions rather than based on reactions conditioned by autopilot. Success on a personal and professional level begins with training the mind. Invest in this very important and transformative area that is mental health!

Trade Stories: Buying and Selling Used Books

If you are one of those who do not miss a used book fair, this site will definitely make part of (your) history. Trade Stories is a platform for buying and selling used books, totally free and with more than two thousand titles waiting to be discovered! To start buying or selling, just register on the website, which works through internal messages between users. For those who want to sell books, just click on "Add book" and fill in the necessary data. Once added, the book is immediately available on the platform. Art exists to be shared, enjoy!

Trendy Suggestion

There are many strategies to encourage tourism in Lisbon and they aim to bring to life the most precious thing we have in our city: the culture! The "Find Lisbon" campaign is active until September and offers a Lisboa Card to those who book hotel stays (with experiences included). This card gives you free access to public transport, free entry to 35 museums, monuments and places of tourist interest and various discounts on other equipment and Portuguese stores. Enjoy your vacation in the most beautiful city in the world ... ours!

Blossom: The Rebirth of Your Image

Our partner, Dora Dias, is the responsible for Blossom. A consulting company that offers several workshops, as well as individual sessions. For Blossom, the personal style is a communication tool. The act of dressing begins with the activation of an emotion that later becomes a message to the world. They like individuality and one of its core values ​​is respect for the visual universe of each client. They work with real people and aim to simplify your relationship with clothing, from the inside out.

Book of the Month

At a time when many companies are swimming against the current, it is important to know the stories of struggle, focus and determination of Portuguese and Foreign companies that have survived the crisis and are a source of inspiration. Avila is very proud to be part of this group of companies that, despite the difficulties, have reinvented themselves and are considered an example to follow. Based on the Sucesso.pt program, this is a book of success stories, in which are presented the problems and challenges that entrepreneurs face in the corporate universe. Learn about the threats and business opportunities in the different sectors and develop the most important of the soft skills: the resilience!